HRRA JUNIOR
WINTER 2020
WINTER 2020
HRRA Junior Winter Training will prepare junior rowers for the coming spring season while focusing on increasing technical competency and injury prevention. Coached by active collegiate oarsmen and the knowledgeable collegiate and high school coaches of the Hudson Valley, the program is focused on bringing athletes into the spring season with the endurance, power, and technical skills needed to improve boat speed and set athletes up for success at winter erg competitions, their spring scholastic programs, and lay the groundwork for a successful summer racing season.
In the past our participants have set regatta records at the HRRA Indoor Sprints and finished in the top 20 at CRASHB's - if you are serious about increasing your performance on your spring/summer teams or laying the groundwork for collegiate rowing recruitment, the HRRA Winter Training Plan and its' staff of regional coaches will help you achieve your goals.
In the past our participants have set regatta records at the HRRA Indoor Sprints and finished in the top 20 at CRASHB's - if you are serious about increasing your performance on your spring/summer teams or laying the groundwork for collegiate rowing recruitment, the HRRA Winter Training Plan and its' staff of regional coaches will help you achieve your goals.
JUNIOR WINTER TRAINING
PREREQUISITE: This program is open to all regional junior athletes who have completed one YEAR of rowing (two full seasons) at their high school, through HRRA or other rowing clubs.
Coxswain's are welcome to join at no charge we just ask that you register using the link provided below.
Coaches:
PROGRAM DATES:
PRACTICE DAYS & TIMES:
Alternating Weeknights 4-6pm (Monday, Wednesday, Friday/Tuesday, Thursday) Saturdays & Sundays 9-11am (Additional shifts to be added based on volume of applicants)
All Junior members at the varsity level will be encouraged to attend:
All athletes must have a Basic USRowing Membership and online waiver completed. If you have already paid the membership under a different club name you must log in to the USRowing portal and add Hudson River Rowing Association to your club affiliations by the first day of practice.
The HRRA code is H9RR4 and the online waiver link is HERE.
PREREQUISITE: This program is open to all regional junior athletes who have completed one YEAR of rowing (two full seasons) at their high school, through HRRA or other rowing clubs.
Coxswain's are welcome to join at no charge we just ask that you register using the link provided below.
Coaches:
- Jacob Jordan - Hudson River Rowing, Vassar College
- Kevin Piotti - Hudson River Rowing, Our Lady of Lourdes
- Christopher Rechen - Marist Class of 2020, Hudson River Rowing
- Coral Santos - Hudson River Rowing Association
PROGRAM DATES:
- Saturday, January 4th- Saturday, March 7th: FEE: $175 REGISTER
PRACTICE DAYS & TIMES:
Alternating Weeknights 4-6pm (Monday, Wednesday, Friday/Tuesday, Thursday) Saturdays & Sundays 9-11am (Additional shifts to be added based on volume of applicants)
- Girls: On a rotating schedule - 4–6 pm weeknights; Saturday & Sunday 9–11am
- Boys: On a rotating schedule - 4–6 pm weeknights; Saturday & Sunday 9–11am
All Junior members at the varsity level will be encouraged to attend:
- St. Valentine's Day ERG Massacre in Pelham, NY, tentatively February 8th, 2020 (Fee TBA)
- 20th Annual HRRA Indoor Sprints, March TBD (Fee TBA)
All athletes must have a Basic USRowing Membership and online waiver completed. If you have already paid the membership under a different club name you must log in to the USRowing portal and add Hudson River Rowing Association to your club affiliations by the first day of practice.
The HRRA code is H9RR4 and the online waiver link is HERE.