JUNIOR ROWING PROGRAMS - SUMMER
Practice schedules may be subject to change depending on coach and athlete coordination
JUNIOR SWEEPS - REGISTER
The Junior Sweeps Program is designed for rowers who have less than two seasons of rowing experience. The program is focused on building skills, technical instruction, and increasing fitness.
PRE-REQUISITE – one season of scholastic rowing/HRRA Novice
TARGET: two seasons or less of rowing
FEE: $410
DATES: June 26 to August 11
PRACTICE DAYS and TIMES: Monday through Friday 6:00AM-8:30AM
COACH: Mark Dinges
Junior Sweeps Coxswain - REGISTER
FEE: $25
JUNIOR INTERMEDIATE AND ADVANCED SWEEPS- REGISTER
Traditionally we have offered the Advanced and Intermediate sweep programs as two distinct teams, but this year we are combining these programs to allow for easier flow between age, gender and skill levels so we can put forth the most appropriate boat entries once we hit the main racing season in July.
The Junior Intermediate and Advanced Sweeps Program is a competitive program, which focuses on how to train, increasing the athlete‘s technical skill set and learning how to prepare physically and mentally for regional and international competition.
Athletes at each level will follow the same training plan, practice schedule and racing schedule. The team will be representing HRRA at two regional regattas as part of the summer season and athletes may have the opportunity to compete at one additional regatta based on coaching assessment throughout the summer season.
All participants registered for the Intermediate/Advanced Sweeps Program will attend the following regattas:
● Independence Day Regatta, Philadelphia, PA -Friday thru Sunday June 30th to July 2nd
● Philly Youth Regatta, Philadelphia, PA – Saturday July 22nd
Athletes may have the opportunity to race at the following International Regatta for an additional fee contingent on athlete availability and performance at IDR.
PRE-REQUISITE
The Junior Intermediate and Advanced Sweeps Program is designed for rowers who have completed the 8th - 12th grade as of spring 2017 and have at least two prior seasons of rowing experience (HRRA junior sweeps or a JV scholastic season) or by permission of the coaching staff.
Please click here for more detailed information and expectations.
FEE: $540
PRACTICE DAYS and TIMES:
June 5th to 23rd -Monday/Tuesday/Thursday/Friday 5:30PM-8:00PM
June 26th to August 14th -Monday through Friday 6:00AM-8:30AM
Coaches may schedule additional land or water practices as needed.
COACHING TEAM: Andy Mauer, Kate Guinan, Josh Stratton & Brenna Conrad
Junior Intermediate/ Advanced Coxswain - REGISTER
FEE: $25
Lockers If you want to reserve a locker, please fill out this FORM and pay $25 for the year.
Membership and program fees do not include uniform, hotel, or traveling expenses or USRowing membership (when applicable). Athletes are responsible for these additional expenses.
The Junior Sweeps Program is designed for rowers who have less than two seasons of rowing experience. The program is focused on building skills, technical instruction, and increasing fitness.
PRE-REQUISITE – one season of scholastic rowing/HRRA Novice
TARGET: two seasons or less of rowing
FEE: $410
DATES: June 26 to August 11
PRACTICE DAYS and TIMES: Monday through Friday 6:00AM-8:30AM
COACH: Mark Dinges
Junior Sweeps Coxswain - REGISTER
FEE: $25
JUNIOR INTERMEDIATE AND ADVANCED SWEEPS- REGISTER
Traditionally we have offered the Advanced and Intermediate sweep programs as two distinct teams, but this year we are combining these programs to allow for easier flow between age, gender and skill levels so we can put forth the most appropriate boat entries once we hit the main racing season in July.
The Junior Intermediate and Advanced Sweeps Program is a competitive program, which focuses on how to train, increasing the athlete‘s technical skill set and learning how to prepare physically and mentally for regional and international competition.
Athletes at each level will follow the same training plan, practice schedule and racing schedule. The team will be representing HRRA at two regional regattas as part of the summer season and athletes may have the opportunity to compete at one additional regatta based on coaching assessment throughout the summer season.
All participants registered for the Intermediate/Advanced Sweeps Program will attend the following regattas:
● Independence Day Regatta, Philadelphia, PA -Friday thru Sunday June 30th to July 2nd
● Philly Youth Regatta, Philadelphia, PA – Saturday July 22nd
Athletes may have the opportunity to race at the following International Regatta for an additional fee contingent on athlete availability and performance at IDR.
- Royal Canadian Henley, St. Catharines ONT Canada –Tuesday thru Sunday August 8th to August 13th
- Race Fee $200
PRE-REQUISITE
The Junior Intermediate and Advanced Sweeps Program is designed for rowers who have completed the 8th - 12th grade as of spring 2017 and have at least two prior seasons of rowing experience (HRRA junior sweeps or a JV scholastic season) or by permission of the coaching staff.
Please click here for more detailed information and expectations.
FEE: $540
PRACTICE DAYS and TIMES:
June 5th to 23rd -Monday/Tuesday/Thursday/Friday 5:30PM-8:00PM
June 26th to August 14th -Monday through Friday 6:00AM-8:30AM
Coaches may schedule additional land or water practices as needed.
COACHING TEAM: Andy Mauer, Kate Guinan, Josh Stratton & Brenna Conrad
Junior Intermediate/ Advanced Coxswain - REGISTER
FEE: $25
Lockers If you want to reserve a locker, please fill out this FORM and pay $25 for the year.
Membership and program fees do not include uniform, hotel, or traveling expenses or USRowing membership (when applicable). Athletes are responsible for these additional expenses.
