UPCOMING HRRA EVENTS
9th Annual Hudson River Rowing Indoor Sprints ~ RESULTS and PHOTOS
March 15, 2008
McCann Athletic Center, Auxiliary Gym
Marist College
Poughkeepsie, NY 12603

COMMUNITY EVENTS
HRRA Riverfront Clean Up ~  APRIL 12 (tentative)- 9am to 2ish  Please join us to help clean up the grounds and plant some greenery around the boathouse as part of our Clean up activities. HRRA will provide service letters for any Juniors who need them.

ROWING EVENTS
LEARN-TO-ROW! Let the experts at Hudson River Rowing Association introduce you to rowing on the Hudson ~ HRRA's progressive curriculum has taught hundreds of adults and kids to row for fitness and competition each year! Learn from the best on the river, Discover Rowing with HRRA!

Adult Novice Indoor Rowing League ~ for new rowers who have no rowing experience or less than one season of novice instruction (or the equivalent amount of experience from another rowing club). Program participants will work mostly on technique in the tanks, but will also learn about and work on conditioning using the ergs.

Session 2 ~ REGISTER
Fee: $65 ($45 for the second registration)
Days: Wednesdays from 5pm to 7pm
Dates: March 26 to April 30th (6 weeks)
Program Size: 10 maximum

WECANROW
HRRA Masters Women who are surviving cancer will host an open house for other women in the Hudson Valley who would like to learn about rowing and its fitness and mental benefits.

WeCanRow Open House(WomenEnduringCancerRow) ~ April 19th, Noon to 2pm ~ REGISTER

DISCOVER ROWING!
FREE INDOOR LEARN-TO-ROW CLINICS and OPEN HOUSE
Open to anyone interested in learning about rowing,  the HRRA Boathouse and HRRA programs ~ all ages, genders and athletic abilities welcome! No previous rowing experience necessary.
Feb 16th – Noon to 2pm
March 22nd - Noon to 2pm ~ REGISTER
May 17th - Noon to 2pm

REUNION ROWS
The HRRA adult teams invite former rowers who want to get their feet back in a shell to join them for a row and brunch on the following days:

Saturday, April 24 at 7am
Saturday, July 12 at 7am
Saturday, September 6 at 7am

Rowing Experience at the high school or college level (no matter how long ago!) as well as participation in any adult club in the more recent past is all you need. Join us with no obligation and see what you have been missing!

ONGOING EVENTS
ROW-GA
2008 starts our 3rd year of offering yoga for rowers (and their families!) two days each week. Our goal is to add strength and mobility to rowers lives as well as provide an activity that parents, siblings and partners can attend while waiting for their family members to land from practice. $3 for juniors and HRRA members, $5 for non-members.

Thursdays at 5:30 pm.

EVENTS TO LOOK FORWARD TO...
BALLOON FESTIVAL, RACE BETWEEN THE BRIDGES and DOG DAYS OF SUMMER BARBEQUE ~ Saturday, July 18, noon
HRRA has an annual summer picnic after our Race Between the Bridges to celebrate rowing on the Hudson. This year we will also have hot air balloons launching from the site on both Friday and Saturday evenings! Details for this event will follow….

SEPTEMBERFEST ~ Saturday, September 22, noon
After the Poughkeepsie Regatta we will kick off the fall season with music and dinner. Details to follow…